Emotional intelligence is your ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationships.
In today’s fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools. By now, emotional intelligence (EQ) needs little introduction and it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.
For the first time ever in a book, Author TalentSmart’s revolutionary program helps you identify your emotional intelligence (EQ) skills. Build these skills into strengths, and enjoy consistent performance in the pursuit of important life objectives. The book contains 66 proven strategies from a decade-long effort to accurately measure and increase emotional intelligence. These strategies will help you to capitalize on the skills responsible for 58% of performance in all types of jobs.
Master Your Emotions: Insightful Book For Who Find Themselves In A Negative Spiral of Emotions
This book ‘Emotional Intelligence 2.0’ delivers a step-by-step program for increasing your EQ via four core EQ skills:
- Self-Awareness
- Self-Management
- Social Awareness
- Relationship Management
Rooted in sound research involving more than 500,000 responses, this new edition of the test will:
- Pinpoint which of the book’s 66 emotional intelligence strategies will increase your EQ the most.
- Reveal the specific behaviors responsible for your EQ scores.
- Allow you to test yourself a second time to measure how much your EQ has increased from your efforts.
- The book’s smooth narrative style turns rigorous research into memorable stories and practical strategies.
This book includes a passcode for online access to the world’s bestselling emotional intelligence test, and the Emotional Intelligence Appraisal®. This will show you where your EQ stands today and what you can do to begin maximizing it immediately.
Atlas of the Heart: Book That Unpacks The Complex Web of Emotion, Behaviour, And Thoughts
About Authors
Authors Drs. Travis Bradberry and Jean Greaves are award-winning authors and the cofounders of TalentSmart®. The world’s #1 provider of emotional intelligence tests and training, serving more than 75% of Fortune 500 companies. Their bestselling bookshave been translated into 25 languages and are available in more than 150 countries. Drs. Bradberry and Greaves have written for, or been covered by: ‘Newsweek’, ‘BusinessWeek’, ‘Time’, ‘Fortune’, ‘Forbes’, ‘Fast Company’, and more.